Welcome to yet another great edition of carnival of healing .
Let me start by thanking all who submitted useful and practical advice filled articles to this edition of the carnival. I noticed a lot of the articles submitted were on physical well being and that is rightfully a huge part of our healing but I also feel that binge eating and not exercising and not taking care of our bodies etc. stem primarily from the way we are on the inside, how we feel about our current situations.
So, one of the major steps towards healing is to continuously be open to learning new skills for the changing circumstances throughout life :
to stop the negative thinking cycle and calm the storms on the inside,
to forgive people as well as circumstances that are beyond our control
to break free from limiting beliefs
to love ourselves
I am sure there are many more skills that help with healing and without further ado, here is some great reading material this weekend.
Nicholas Powiull presents Conscious Flex: How to Easily Experience Lucid Dreams: by Nicholas Powiull posted at Conscious Flex, saying, “The more you can improve on your dreams, the more you can improve in your life. It is a reflection upon each other. Lucid dreams are a state of empowerment.”
Donald Latumahina presents 7 Winning Character Traits That Create A Lifetime Of Success posted at Life Optimizer.
Grace Young presents Please Be Seated! posted at Grace R Young OT, saying, “Prolonged standing is stressful. Sitting while performing tasks takes 25% less energy.”
Erin Pavlina presents 2012 and the End of the World posted at Erin Pavlina’s Blog, saying, “I’m sure you’ve heard about it. The Mayan calendar ends in 2012, and there are signs in so many places … the world is going to end in 2012. I get at least 3 or 4 emails per week asking if I believe the world will really end in 2012 or if there will be a spiritual awakening, or if God is coming down to select his top 100 people to take to Heaven while the rest of us go to Hell.”
Daylle Deanna Schwartz presents Lessons from a Recovering DoorMat, saying, “When you regularly focus on appreciating your blessings, use the mantra, “I’m too blessed to be stressed” to attract relaxation during stressful times.”posted at
Kara-Leah Grant presentsposted at , saying, “One of the most powerful actions we can take in our day to day life is to pay attention to our words. The language we choose to use reveals much about what we truly believe, and by choosing words that reflect our dreams and goals, we can change ourselves for the better.”
Kelly Turner presentsposted at .
AndrewB presents How to Stop Binge Eating posted at Binge Eating Forum, saying, “A post where everyone shared their best advice on how to stop binge eating or stop overeating, many great free tips to stop binge eating.”
Margaret Garcia presents Give your Children the Gift of Good Health – Radiology Technician Schools posted at Radiology Technician Schools.
Nancy Miller presents Bitter Pill to Swallow – Antidepressants and Weight Gain – Becoming A Radiologist posted at Becoming A Radiologist.
mag presentsposted at , saying, “Many health problems that people suffer from these days are due to an imbalance of the body’s pH. The human blood pH should be slightly alkaline, at 7.35-7.45 pH. Anything below or above this range spells trouble.”
myln presents Simple Ways to Manage Stress posted at ManageYourLifeNow.com, saying, “Stress is not something that we cannot manage. There are ways to manage stress and reverse the negative consequences to our mental and physical health caused by stress. When we feel that stress is dominating our life we should take action immediately to find ways to manage our life and stress better.”
FitBuff presents How to Form Good Eating Habits posted at 3rd Chance Fitness Blog, saying, “We all wish we had good eating habits, but it’s hard. The good news is it’s also largely mental, and the following mindset will set you in the right direction.”
AndrewB presents Stop Binge Eating, saying, “why emotional eating is probably keeping you fat and how to instantly conquerit with these quick tips.”posted at
AndrewB presents Courage – The World is Yours posted at Personal Hack, saying, “When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers. – Ralph Waldo Emerson”
Ray Dotson shows us How to Deal with Disappointment posted Freshblogger, saying, “I’m no psychiatrist, but I do believe there are stages that a person goes through in dealing with disappointment just like when grieving. In fact, disappointment could be seen as a loss of opportunity that certainly could trigger the grieving process.”
Pastor WD Favour presents Do You Have An Addiction? | wdfavour.com posted at wdfavour.com, saying, “Do you have an addiction? Do a personal check right away. Is there a specific activity, or a set of activities, that you are engaged in to the detriment of your health, mental state or social life? You might be blinded by the positive effects of that activity – probably you are making money from it or whatever: but if it’s hurting your health, mental state, or social life, its an addiction.”
Fiona King presents Massage Therapy Careers.posted at
Dean Moyer presents Microdiscectomy and Herniated Discs posted at The Back Pain Blog, saying, “Could the simple act of bending forward cause you to develop a herniated disc? What are the risk factors and what precautions should you take to avoid injury? And what about everybody’s favorite exercise; the sit-up? Is it really good for building core strength, or is it a dangerous practice? Since most health and fitness-minded people insist on “working those abs,” is there a way to perform sit-ups and crunches that minimizes the risk factors while actually enhancing results?”
FitBuff presents How Colon Cancer Warning Signs saved his life… posted at 3rd Chance Fitness Blog, saying, “Another 4 months of feeling winded and drained and he said “uncle” and called his doctor. It turns out, he HAD stage 2 colon cancer and was severely anemic from internal bleeding…”
Vish presentsposted at
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