Health


5 Easy Ways To Maintain Weight During Holidays

5 Easy Ways To Maintain Weight During Holidays

Every other place you look on the internet, you can find people talking about Losing Weight after holidays or as a resolution for the new year.
I think we shouldn't start out the holidays on a pre-supposition that we are going to definitely gain weight. Because when we associate holidays with gaining weight, we [...]

Unity in diversity on Blog Action Day!

After reading Leo Babauta of ZenHabits on why bloggers WILL change the world and how we can help, I have to say, I felt motivated to do my bit and have been reading and educating myself on this issue. But, with thousands of web sites filled with information on what to [...]

Have you signed up for Blog Action Day?

Blog Action Day is the day when the bloggers around the world will unite and post something about the environment on their blog.
I have registered to participate! Have you?
According to the Blog Action Day website:
Blog Action Day is about MASS participation. On October 15th, bloggers around the web will unite [...]

Being Aware of Now

Being Aware of Now

Do you ever find yourself thinking and reviewing the events that happened in the past? Things that happened just recently or sometimes even in the distant past? I used to spend way too much time thinking what happened, what could have been or even what will happen. [...]

Beating Every Day Stress

I have mentioned before that in the short time I have been blogging, I feel like I am addicted to it.  I also work full time and the whole thing is really getting me tired.  I am sure bloggers who have been blogging for longer periods of time would attest to some of the same [...]

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